Friday afternoon, we were invited to a friend’s house for a little get together on Saturday afternoon. I was happy to say “yes”, but I wasn’t ready to worry about my pot luck dish that night. On Saturday, I ran some errands. I was SO ready to be done, and the baby was getting cranky, [...]

I want to share one of my healthy breakfast ideas. This morning I got off to a decent start. My oldest son stayed home sick, so I was able to sleep in and remain tired longer than usual. I crawled out of bed around 8:30 and exercised to a 30-minute video. The only motivation I [...]

Preparing a healthy food shopping list is really pretty simple. Most people would recommend creating a menu first and that may be the best way for you too, but I just don’t work that way. Instead, I like to make sure my kitchen is well stocked with basic ingredients that can be used to create [...]